top of page
Search
emmastaplesfitness

Terrific Tuesday ~ Winter Wellness

Check in with me every Wednesday in January & February for Winter Wellness top tips as well as just chatting about life while i hoop .

Hooping is a really simple and effective way of waking up our core muscles as well as keeping or achieving a preferred waist to hip ratio .

I am using a Powerhoop deluxe , I'm happy to recommend as i've been using these for ten years myself & i have a 10 % off discount code if you'd like it ?


let me know,

Emma xx


52 views0 comments

Comments


bottom of page