ONLINE CLASSES | BodyBlitzFitness

BodyBlitz Fitness Online

Online Fitness & Wellbeing with me.

Stay active, strong, and motivated from the comfort of your own home with my online fitness classes! Whether you're looking for low-impact workouts, strength-building sessions, or mindful movement, my virtual classes bring expert guidance and a supportive community straight to you—wherever you are.

Join me for Fitness Pilates to improve strength, posture, and mobility, or take part in WALKFit, a fun, energizing workout designed to keep you moving without complicated choreography. I also offer Strength Workouts to help you build muscle, boost endurance, and feel empowered.

With flexible online options, you can fit fitness into your lifestyle on your terms. Let’s move, feel good, and stay connected—wherever you are!

Already a member?

Transform your health, fitness and confidence from home with the BodyBlitz Fitness Online Membership — the flexible women’s fitness community designed for real women with real lives. No intimidating gyms, no pressure and no wasted time… just expert-led workouts that actually make you feel GOOD.

Join live Zoom classes for motivation and accountability or access your workouts anytime through the exclusive BodyBlitz online membership portal. From Pilates and strength training to low-impact fitness, mobility, core and menopause-supportive workouts, every session is designed to help you tone up, build strength, increase energy, improve confidence and feel amazing in your body again.

✨ Train anytime, anywhere
✨ Live & on-demand workouts
✨ Pilates, strength, mobility & low-impact fitness
✨ Menopause & hormone-friendly exercise support
✨ Feel-good workouts with real results
✨ Supportive women’s community & motivation
✨ Perfect for beginners through to experienced exercisers

This is more than just another online workout platform. It’s a welcoming, results-driven women’s wellness community that helps you stay consistent, motivated and supported — without extreme diets or punishing exercise.

Feel stronger. Move better. Boost your energy. Rebuild your confidence.
Your healthier, happier era starts now.

BODYBLITZ ONLINE TASTER Week
15£

Experience BodyBlitz for 7 Days — unlimited online fitness classes plus live Zoom sessions. Feel supported, build momentum & discover how great you'll feel before fully committing.
Valid for 7 days
- Train to suit you , when and where
- Access 24 7 to an array of classes
- Live Zoom classes
BODYBLITZ ONLINE
45£
Every month
1 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
79£
Every 2 months
2 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
109£
Every 3 months
3 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
207£
Every 6 months
6 Month Membership
- Access to Private Facebook Group 24/7 (back catalogue)
- Live Classes via Zoom Mon to Fri
- unlimited access 24 7 to catch up classes.

Menofit™ is a supportive, realistic women’s wellness membership designed to help you feel stronger, healthier, more energised and more like YOU again — especially through midlife, menopause and beyond.

Using a powerful 360-degree approach to women’s health, fitness and wellbeing, Menofit™ supports not just your workouts, but your energy, confidence, mindset, healthy habits and overall wellness too.

Enjoy quick and effective 15-minute classes available 24/7 on catch-up so you can fit movement into real life — no pressure, no perfection and no intimidating gym environment. Whether you’re struggling with low energy, weight gain, bloating, stress, poor motivation or feeling disconnected from yourself, Menofit™ is here to help you rebuild consistency in a way that feels achievable and sustainable.

✨ 15-minute hormone-friendly workouts
✨ Available anytime on-demand to fit your schedule
✨ Pilates, strength, mobility & low-impact fitness
✨ Menopause & midlife supportive approach
✨ Simple nutrition & healthy habit guidance
✨ Motivation, accountability & encouragement
✨ Supportive women-only community
✨ Designed to help you feel stronger, leaner & more confident

This is more than fitness. It’s your feel-good reset for body, mind and wellbeing — created for women who want results without extremes.

Feel empowered. Move better. Boost your energy. Support your hormones.
Welcome to Menofit™.

Menofit™️ Fit in 15 Taster week.
20£
One whole weeks access to Menofit™️ fitter in 15 Workouts, Top tips & simple no nonsense nutrition
Valid for one week
- 15 minute workouts
- Unlimited access 24 7
- Workouts Tailored to Peri menopausal and beyond Women's need
- Strength training
- Smart Cardio
- Mind Body
- Core workouts
- & Equipment Free options available
Best Value
Menofit™ in 15 + Nutrition & Lifestyle
47£
Menofit™ Fitter in 15 takes a 360 degree approach to our Health & Fitness.
Valid for one month
- 15 minute classes
- Weekly non negotiable focus
- Accountability
- Healthy habits & behaviours .
- Nutritional support .
- Unlimited access 24 7

Online Pilates (Live Zoom)
Saturdays 9:15–10:00am

Feel stronger, more mobile and more in control of your body—without leaving home.

This live online Pilates class for women is perfect if you want to build core strength, improve posture, reduce aches and boost energy in a safe, supportive way.

Join from your living room, holiday, or wherever you are—no travel, no pressure, just expert guidance and feel-good movement.

✨ Live coaching + real-time support
✨ Beginner-friendly & low-impact
✨ Perfect for confidence, consistency & convenience

Miss it live? Let me know in advance and a catch up link will be sent for you to access when suits you .

⚡️ Your weekly reset—don’t miss it. Book your spot now.

PILATES ONLINE
9.50£
Every Saturday 9.15-10am via Zoom . Can’t make the live ? You can purchase a link.
Valid for one week
PILATES ONLINE 2 Weeks
17£
Every Saturday 9.15-10am via Zoom or catch up link .
Valid for 2 weeks
PILATES ONLINE 4 Weeks
33£
Every Saturday 9.15-10am live via zoom or catch up link ( accessible for 7 days )
Valid for 4 weeks
Best Value
PILATES ONLINE 6 Weeks
46£
Every Saturday 9.15-10am via zoom for 6 weeks. Can’t make the live ? You will receive a link .
Valid for 6 weeks
- Every Saturday 9.15-10am live via zoom or catch up link .

7 Day Core Kickstart 🔥

Tone Your Core • Build Strength • Feel Better Fast

The 7 Day Core Kickstart is a simple but effective online fitness reset designed to help women strengthen their core, tone their midsection, improve posture and rebuild confidence — all in just 15–20 minutes a day.

Perfect for beginners, busy women, midlife women, or anyone feeling stuck and needing motivation, this 7-day programme gives you realistic workouts that fit into real life without long gym sessions or overwhelming routines.

Inside your Core Kickstart you’ll receive:

✨ 7 x short core-focused workouts (15–20 mins)
✨ Beginner-friendly guidance and easy-to-follow exercises
✨ Core strengthening, toning & posture support
✨ Simple nutrition tips to support energy & results
✨ Daily motivation, encouragement & accountability
✨ Full access via my PT Hub App — train anytime, anywhere
✨ Designed to help you feel stronger, leaner & more energised fast

Whether your goal is to tone your tummy, improve core stability, support hormone health, reduce bloating, strengthen after menopause or simply get back into a routine, this challenge is the perfect place to start.

No extremes. No pressure. No complicated plans.
Just 7 days to reset your routine, reconnect with your body and feel stronger from the inside out.

Start today for just £19.49 and take the first step towards a stronger, healthier, more confident YOU.

Best Value
The 7 Day Kickstart programme
19.49£
7 Day Core Kickstart: 7 quick core workouts to tone your tummy, build strength, improve posture & boost confidence in just 15–20 mins a day. Beginner friendly.
Valid for one week
- 7 days x 15 minute Core strengthening workouts.
- Simple nutrition.
- Daily focus /challenge.
- Motivation & accountability.
- Easy access 24 7 .

The Daily Challenge +
19.49£
Every month
The Daily 1-Minute Challenge + Weekly “Join for a month or stay all year, Cancel anytime Monthly themed focus so it never gets boring”
- A Daily Reset : I will be your Pocket PT
- A new challenge every month.
- Option to attend a live & interactive Zoom Class Weekly.
- Can't make the Live ? you can access a class link.
- Optional WhatsApp group for community .
- Easy way to stay consistent & build Healthier Habits
- Stress Free ,easily accessible high Quality Training
Best Value
The Daily challenge + Year .
120£
Every year
The Daily 1-Minute Challenge + Weekly Workout , join the daily challenge and guarantee high quality training at a low locked in price .
- 1 min Daily challenges coached by Me your PT
- Access to an interactive Zoom class every week.
- Can't make the live ? Catch up link provided .
- High quality training , motivation & accountability .
- Optional WhatsApp group for community.

BodyBlitz Fitness Online

BODYBLITZ ONLINE TASTER Week

BODYBLITZ ONLINE

BODYBLITZ ONLINE

BODYBLITZ ONLINE

BODYBLITZ ONLINE

Menofit™️ Fit in 15 Taster week.

Menofit™ in 15 + Nutrition & Lifestyle

PILATES ONLINE

PILATES ONLINE 2 Weeks

PILATES ONLINE 4 Weeks

PILATES ONLINE 6 Weeks

The 7 Day Kickstart programme

The Daily Challenge +

The Daily challenge + Year .