ONLINE CLASSES | BodyBlitzFitness

Online Fitness & Wellbeing

Expert Coaching - Wherever You Are.

Enjoy expert-led online classes from the comfort of home. Whether you're looking to build strength, improve mobility, boost your energy or simply make more time for yourself, there's a class to suit you.

Designed for women in midlife and beyond, every session is welcoming, supportive and suitable for all abilities. Join live from anywhere or catch up ,whatever suits your lifestyle.

✔️ Pilates & Fitness Pilates

✔️ Strength & Functional Training

✔️ WALKFit™

✔️ Low Impact Cardio

✔️ Live Zoom Classes

✔️ On-Demand Catch Up

Move well. Feel stronger. Stay connected with an encouraging community that's with you every step of the way.

Ready to get started?
Join today and discover how enjoyable exercising at home can be.

Already a member?

Transform your health, fitness and confidence from home with the BodyBlitz Fitness Online Membership — the flexible women’s fitness community designed for real women with real lives. No intimidating gyms, no pressure and no wasted time… just expert-led workouts that actually make you feel GOOD.

Join live Zoom classes for motivation and accountability or access your workouts anytime through the exclusive BodyBlitz online membership portal. From Pilates and strength training to low-impact fitness, mobility, core and menopause-supportive workouts, every session is designed to help you tone up, build strength, increase energy, improve confidence and feel amazing in your body again.

✨ Train anytime, anywhere
✨ Live & on-demand workouts
✨ Pilates, strength, mobility & low-impact fitness
✨ Menopause & hormone-friendly exercise support
✨ Feel-good workouts with real results
✨ Supportive women’s community & motivation
✨ Perfect for beginners through to experienced exercisers

This is more than just another online workout platform. It’s a welcoming, results-driven women’s wellness community that helps you stay consistent, motivated and supported — without extreme diets or punishing exercise.

Feel stronger. Move better. Boost your energy. Rebuild your confidence.
Your healthier, happier era starts now.

BODYBLITZ ONLINE TASTER Week
15£

Experience BodyBlitz for 7 Days — unlimited online fitness classes plus live Zoom sessions. Feel supported, build momentum & discover how great you'll feel before fully committing.
Valid for 7 days
- Train to suit you , when and where
- Access 24 7 to an array of classes
- Live Zoom classes
BODYBLITZ ONLINE
45£
Every month
1 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
79£
Every 2 months
2 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
109£
Every 3 months
3 Month Membership
- Access to Private Facebook Group 24/7
- Live Classes via Zoom Mon to Fri
BODYBLITZ ONLINE
207£
Every 6 months
6 Month Membership
- Access to Private Facebook Group 24/7 (back catalogue)
- Live Classes via Zoom Mon to Fri
- unlimited access 24 7 to catch up classes.

BODYBLITZ EXPRESS

Short on time? You can still make movement count.

BodyBlitz Express gives you access to a growing library of quick and effective 15–20 minute women’s wellness workouts designed to fit around real life.

Unlike our full online membership with live classes and catch-up, Express is all about flexibility — simply choose your class and move whenever it suits you.

No schedules.
No pressure.
No long workouts.

Inside you'll find short sessions to support every area of health and fitness including:

✨ Strength & bone-supportive workouts
✨ Pilates for mobility, posture & mind-body calm
✨ WalkFit & low-impact cardio to boost movement
✨ Stretch & mobility sessions
✨ Feel-good movement for energy and wellbeing

Perfect if you want shorter sessions that still make a difference.

Move well. Feel stronger. Fit fitness into life.

7 Day Express Pass ✨
9£

Quick and effective 15–20 minute women’s wellness workouts to support strength, mobility, energy and feel-good movement — anytime.
Valid for one week
- 15 minute workouts
- Unlimited access 24 7
- Workouts Tailored to Women's needs
- Strength training
- Smart Cardio
- Mind Body
- Core workouts
- & Equipment Free options available
Best Value
Bodyblitz Express
24£
Every month
Quick and effective 15–20 minute women’s wellness workouts to support strength, mobility, energy and feel-good movement — anytime.
- 15 minute classes
- Unlimited access 24 7

Online Pilates (Live Zoom)
Saturdays 9:15–10:00am

Feel stronger, more mobile and more in control of your body—without leaving home.

This live online Pilates class for women is perfect if you want to build core strength, improve posture, reduce aches and boost energy in a safe, supportive way.

Join from your living room, holiday, or wherever you are—no travel, no pressure, just expert guidance and feel-good movement.

✨ Live coaching + real-time support
✨ Beginner-friendly & low-impact
✨ Perfect for confidence, consistency & convenience

Miss it live? Let me know in advance and a catch up link will be sent for you to access when suits you .

⚡️ Your weekly reset—don’t miss it. Book your spot now.

PILATES ONLINE
9.50£
Every Saturday 9.15-10am via Zoom . Can’t make the live ? You can purchase a link.
Valid for one week
PILATES ONLINE 2 Weeks
17£
Every Saturday 9.15-10am via Zoom or catch up link .
Valid for 2 weeks
PILATES ONLINE 4 Weeks
33£
Every Saturday 9.15-10am live via zoom or catch up link ( accessible for 7 days )
Valid for 4 weeks
Best Value
PILATES ONLINE 6 Weeks
46£
Every Saturday 9.15-10am via zoom for 6 weeks. Can’t make the live ? You will receive a link .
Valid for 6 weeks
- Every Saturday 9.15-10am live via zoom or catch up link .

7 DAY CORE RESET

Build Strength • Improve Stability • Move With Confidence

The 7 Day Core Reset is a simple, realistic online programme designed to help you reconnect with your core, improve posture and build strength in just 15–20 minutes a day.

Created for busy women who want effective workouts without long sessions or complicated routines, this 7-day series helps you build consistency and feel stronger from the inside out.

Inside your Core Reset you'll receive:

✨ 7 x short core-focused workouts (15–20 mins)
✨ Beginner-friendly guidance and simple instruction
✨ Core strength, posture & stability support
✨ Functional movement to support everyday life
✨ Simple nutrition guidance to support progress
✨ Daily motivation & encouragement
✨ Full access here via your membership area — train anytime, anywhere

Whether you're returning to exercise, looking to strengthen your middle, improve mobility or simply want a short programme to get moving again, this is the perfect place to start.

No pressure.
No extremes.
Just 7 days of simple movement that fits around life.

Start today .

Best Value
The 7 Day Core Reset
24.49£
A simple 7-day core programme designed to help you feel stronger, move better and build healthy habits in just 15–20 mins a day.
Valid for one week
- 7 days x 15 minute Core strengthening workouts.
- Simple nutrition.
- Daily focus /challenge.
- Easy access 24 7 .

THE BODYBLITZ DAILY CHALLENGE One minute a day can change more than you think. The BodyBlitz Daily Challenge is your monthly dose of motivation, movement and accountability — designed to help you build healthy habits without overwhelm. Each month we focus on a different theme to keep things fresh and support every area of health and fitness. From strength and cardio to core, mobility, mind–body movement and more, every challenge is designed to fit into real life. Most challenges involve just 1 minute per day (with occasional accumulator-style challenges across the month) plus expert coaching, encouragement and a supportive community to keep you moving. Think of it as having me in your pocket as your personal trainer — without the personal training price tag. Inside you'll receive: ✨ Daily challenge coaching & guidance ✨ Quick daily movement (usually just 1 minute) ✨ Access to the challenge online 24/7 ✨ Weekly themed live Zoom class ✨ Catch-up class link if you can't attend live ✨ Private WhatsApp community & support ✨ New challenge focus every month Perfect for busy women who want consistency, motivation and results — without spending hours exercising. Small actions. Big impact. One day at a time.

The Bodyblitz Daily Challenge +
19.49£
Every month
The Daily 1-Minute Challenge + Weekly “Join for a month or stay all year, Cancel anytime Monthly themed focus so it never gets boring”
- A Daily Reset : I will be your Pocket PT
- A new challenge every month.
- Option to attend a live & interactive Zoom Class Weekly.
- Can't make the Live ? you can access a class link.
- Optional WhatsApp group for community .
- Easy way to stay consistent & build Healthier Habits
- Stress Free ,easily accessible high Quality Training
Best Value
The Bodyblitz Daily challenge + Year .
179£
Every year
The Daily 1-Minute Challenge + Weekly Workout , join the daily challenge and guarantee high quality training at a low locked in price .
- 1 min Daily challenges coached by Me your PT
- Access to an interactive Zoom class every week.
- Can't make the live ? Catch up link provided .
- High quality training , motivation & accountability .
- Optional WhatsApp group for community.

Online Fitness & Wellbeing

Expert Coaching - Wherever You Are.

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BODYBLITZ ONLINE TASTER Week

BODYBLITZ ONLINE

BODYBLITZ ONLINE

BODYBLITZ ONLINE

BODYBLITZ ONLINE

7 Day Express Pass ✨

Bodyblitz Express

PILATES ONLINE

PILATES ONLINE 2 Weeks

PILATES ONLINE 4 Weeks

PILATES ONLINE 6 Weeks

The 7 Day Core Reset

The Bodyblitz Daily Challenge +

The Bodyblitz Daily challenge + Year .