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Elevate Your Fitness with face to face, Zoom or virtual Personal Training

Personal Training with Emma — Your Goals, Your Way!

Stronger. Fitter. More confident. I’ll help you get there with a plan that fits your life.

✨ Flexible training options:
🏡 In-person — at home or outdoors
💻 Live Zoom — train anywhere
📱 Pocket PT — custom plans & support via My PT Hub

Whether you want to build strength, boost energy, improve mobility, or simply feel your best — I’ll create a plan just for you.

Let’s make it happen — message me today and let’s chat about your goals!

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  • Premium Pt Package

    199£
    1 x 45 minute session + 2 online classes each week for 4 weeks
    Valid for 4 weeks
    • Fitness assessment + Personalised Training programme .
    • Online interactive or face to face in Local area.
    • Option to join 2 online classes each week.
    • Motivation & accountability.
    • Healthy habits & behaviour coaching.
    • Simple no nonsense nutrition
    • Access to Pt Hub/App
    • Activity and goal tracking.

  • Ultimate Pt Package

    259£
    1x45 minute PT session + unlimited online classes each week for 4 weeks.
    Valid for 4 weeks
    • Personalised Programme to help you reach your goals.
    • Fitness assessment + goal setting .
    • Unlimited online class access.
    • Online/face to face.
    • Motivation & accountability.
    • Simple no nonsense Nutrition.
    • Healthy habits & behaviours.
    • Unlimited access 24 7 to the PT HUB/APP
  • Best Value

    The 12-Week Gentle Reset

    349£
    Pay upfront or 2–3 instalments. No extra cost. Fat loss and hormone health for midlife women feeling stuck and low on energy. Learn what works to lose weight, build strength and feel like you again.
    Valid for 12 weeks
    • A clear, structured 12 week plan
    • Hormone friendly workouts designed for you
    • Build strength, tone your body & boost energy
    • Simple, high protein nutrition fit real life
    • Blood sugar & hormone support (no fads or restriction )
    • Accountability , support & motivation throughout
    • Train form home, holiday , or around your schedule
    • Unlimited access to all workouts for the full 12 weeks
    • No pressure, no perfection - just consistent progress
    • Ready to feel stronger, more energised & confident ?
    • Then this is for You.
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