Reformer Pilates at BodyBlitz Fitness
Your Reformer journey starts here.
Curious about Reformer Pilates but not quite sure where to begin?

Whether you’re completely new to the Reformer, returning after a break, or simply want a more personal approach to Pilates, my private Reformer studio gives you the opportunity to learn in a friendly, supportive environment — without the pressure of a large class.
Choose to come on your own, with a friend, or as a group of three.
Sessions are individually coached, with plenty of attention to technique, alignment and finding the right level for your body.
No need to know what you’re doing before you arrive. That’s what I’m here for.
NEW: 30-Minute Reformer Taster
Want to try it before committing to a full session?
My 30-minute Reformer Taster is a relaxed introduction designed especially for first-time clients.
You’ll get familiar with the Reformer, try some of the fundamental movements and discover just how different Reformer Pilates can feel.
30-Minute Taster
1:1 — £35Just you and me. Perfect if you'd like individual attention and the opportunity to ask plenty of questions.
Duet — £25 per personBring a friend, partner or family member and discover Reformer together.
Trio — £20 per personThree of you sharing the experience — a fun and affordable introduction to Reformer Pilates.
Taster sessions are available once per person for new Reformer clients.
Ready for a little more?
45-Minute Reformer Discovery Session — £60
If you’d prefer to begin with a full private session, your 45-minute Discovery Session gives us more time together.
We’ll introduce you to the Reformer, work through key movements and begin exploring how Reformer Pilates can help you improve your strength, mobility, posture, core control and overall confidence in movement.
This is a completely 1:1 experience, so the session can be adapted to you.
45 minutes | £60
Reformer Intro Packages
Loved your first experience?
My Intro Packages give you three 45-minute sessions to become more familiar with the Reformer, build confidence and begin progressing your Pilates practice.
1:1 Reformer Intro
3 × 45-minute sessions — £150
Three private sessions with completely individual coaching.
Reformer Duet Intro
3 × 45-minute sessions — £90 per person
Come with a friend and enjoy three sessions together.
Reformer Trio Intro
3 × 45-minute sessions — £75 per person
Three people, three sessions and plenty of personalised coaching in a small, friendly setting.
Why Reformer Pilates?
The Reformer might look a little intimidating at first — but once you experience it, you’ll understand why so many people fall in love with it.
Using springs, straps and a moving carriage, the Reformer can provide both assistance and resistance, allowing exercises to be adapted to different abilities and experience levels.
It can help you work on:
Strength & muscle toneBuild strength through controlled, purposeful movement.
Core strength & stabilityLearn to connect with your core rather than simply rushing through exercises.
Mobility & flexibilityExplore movement with support and control.
Posture & body awarenessBecome more aware of how your body moves and where you may be compensating.
Balance & coordinationChallenge your body — and your brain — in new ways.
And perhaps most importantly, it gives you time to focus on you.
Private. Personal. Welcoming.
This isn't a big Reformer class where you're trying to follow along from the back of the room.
My approach is intentionally small and personal.
With a maximum of three people, I can see how you're moving, offer guidance and modifications, and help you get far more from your time on the Reformer.
You don't need to be flexible.
You don't need to be strong.
And you definitely don't need to have done Pilates before.
You just need to start.
Ready to try Reformer Pilates?
All Reformer sessions are offered subject to availability.
Rather than booking automatically online, please get in touch with me directly and we'll find the right session and availability for you.
Whether you'd like to come solo, bring your favourite training buddy, or gather two friends for a trio, I'd love to welcome you into the studio.
GET IN TOUCH TO CHECK AVAILABILITY & BOOK
Email at emmastaplesfitness@gmail.com or call /txt on 07941999011
Move Well. Feel Strong. Live Better.
About Emma
Emma Staples -
Women’s Health & Fitness Coach • Personal Trainer • Pilates Instructor
Founder of BodyBlitz Fitness, Emma brings 37 years of experience in the fitness industry and more than 25 years teaching Pilates.
Her approach combines experience, individual coaching and a genuine belief that exercise should help you feel stronger, more confident and more capable in your body — whatever stage of life you're in.



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