top of page

Fitness Pilates PAYG Knapton AM

Daytime Pilates in Knapton – Prepare, Strengthen, and set positive intentions for the day ahead.

45 min
8.50 British pounds
Knapton Village Hall

Service Description

Join our morning Pilates class at Knapton Village Hall and discover the perfect way to stretch, strengthen, and de-stress ready to face your day. Designed for all abilities, this welcoming and supportive class focuses on improving core strength, posture, flexibility, and mobility—ideal for those looking to boost physical and mental wellbeing in a calm, friendly environment. Whether you’re new to Pilates or returning to movement, our experienced instructor offers gentle yet effective full-body sessions to help you feel stronger, more balanced, and energised. 🧘‍♀️ Women’s wellness-focused 💪 Low-impact, joint-friendly exercises 📍 Conveniently located at Knapton Village Hall – serving North Norfolk, including Mundesley, Trunch, Antingham, and Trimingham Daytime classes – perfect for working from home professionals or anyone with daytime availability. 🙌 Great for core strength, flexibility, posture, and stress relief Spaces are limited – book your mat today and give your body and mind the care they deserve.


Upcoming Sessions


Cancellation Policy

Bodyblitz Fitness Class / Course Booking Terms and Conditions (UK) Thank you for choosing Bodyblitz! Please take a moment to read and agree to the terms below before attending. 1. Fees and Payment Payment is required at the time of booking to secure your place. Class fees are non-refundable and are usually paid as a block booking. 2. Refunds and Cancellations We kindly operate a no refund policy once payment has been made. Thank you for your understanding. 3. Class Schedule and Changes We’ll keep you updated about any changes using the contact details you provide. If we ever need to cancel due to unforeseen circumstances (like instructor illness), we’ll offer a make-up session or digital class where possible. 4. Health and Safety Your health matters to us! Please ensure you are fit to take part, and check with a healthcare professional if you’re starting something new. Let us know about any injuries, medical conditions, or limitations before the session. 5. Class Etiquette Please arrive on time and show respect to your instructor and classmates so everyone can enjoy the session. 6. Attire and Equipment Wear suitable workout clothing and footwear. If any specific equipment is needed, we’ll let you know in advance. 7. Liability and Release Taking part is at your own risk. Bodyblitz instructors and venues cannot be held responsible for any injuries, accidents, or loss during sessions. 8. Photography and Privacy We sometimes capture photos or short videos during classes for our website and social media. By attending, you agree to this unless you let us know in writing before the class. All personal information you provide is kept private and only used for class-related communication. 9. Changes to Terms We may update these terms from time to time. You’ll be notified using the contact information provided at registration. 10. Governing Law These Terms and Conditions are governed by the laws of England and Wales. Any disputes will be handled through the courts of England and Wales. By booking and attending, you confirm you have read, understood, and accepted these Terms and Conditions. We can’t wait to welcome you to class!


Contact Details

  • Knapton Village Hall, Hall Lane, Knapton, North Walsham, UK

    +447941999011

    emmastaplesfitness@gmail.com


  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • Linkedin

© 2023 BODYBLITZ FITNESS

bottom of page