Welcome!
To BodyBlitz

My name is Emma , i specialise in Women's Health with a focus on peri-menopausal and menopausal fitness & general wellness.Explore a variety of classes and Personal training options, available both online and locally in and around Knapton ,North Norfolk.Let me guide you toward a fitter , healthier & ultimately happier you.Are you ready to embrace vibrancy & wellbeing? Join me on this journey & start to thrive.Fitness for everyone!

Personal Training

Personalized training designed
for you. With Bodyblitz Fitness,
empower and achieve your fitness
goals together.

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Face To Face Classes North Norfolk

Something for everyone from the most fun fitness experience ever - Walkfit™ Silent Disco on Mundesley Beach to the calming Mind Body flow of Pilates classes in Knapton ,Antingham and Trimingham.

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Corporate Fitness

Elevate team wellness and
productivity with tailored
in-house or online sessions.
Calm or intense, you decide.

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About  Emma,
BodyBlitz

I'm a 50 something Personal Trainer with over 36 years experience in the fitness world, specialising in Women's Health. Despite an initial aversion to sports, I transformed my passion into a mission: creating inclusive fitness environments. With a YMCA Exercise to Music Qualification and decades of experience, I'm here to guide others on their health journey. As a mother of two , owner of 4 chihuahuas & a sausage dog, I'm a woman with a passion for fitness who is committed to helping you achieve health and happiness. So come on ladies what are you waiting for ?Your time is NOW,Let's embark on this journey together& i promise to help you thrive.